Cultivating Creative Wellness-Playing with Plants & Paint to release Stress
There’s so many more reasons now to hit the pause button and take a moment for a reboot. It’s easy to feel burned out in this ever increasingly hectic world. As the season’s change and demand a new surge of energy, it can feel counterintuitive to simply stop and take a moment to pause. It…
Winter Wellness for Plant People-Planting Pansies-Life Cycles
The possibilities for exploring life cycles that parallel the plant world are vast and meaningful. At the beginning of this project, Winter Wellness for Plant People, I hoped to create experiences that might elicit memories, emotions and feelings for those living with dementia. I was optimistic it was possible. Horticultural Therapy is known to be…
Winter Wellness for plant people- Creating Handmade Pressed flower notecards-Cultivating Creativity!
Reading Virginia Evan’s book, “The Correspondent” reminded me how much I love writing and receiving handwritten messages in the mailbox. Happily, I am not alone. Her book has ignited a resurgence in letter writing. Playing with this notion, today’s session of Winter Wellness for Plant People was all about creating beautiful handmade notecards with our…
Verbena Bee 